Original Strength for the Tactical Athlete Chad Faulkner Tim Anderson 9781941065341 Books
Download As PDF : Original Strength for the Tactical Athlete Chad Faulkner Tim Anderson 9781941065341 Books
The life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations they find themselves in do not offer warm-ups or stretching sessions before the action starts. There are no do-overs if something goes wrong. Having the ability to respond quickly and effectively, with a body and mind capable of “living to fight” another day, is of the utmost importance. Having a quality of life to share with their families during and after their careers, is of even more importance. Original Strength for the Tactical Athlete presents the basic concepts behind the Original Strength System and applies them towards the life of a Tactical Athlete with the goal of allowing them to live their lives to their fullest potential. Original Strength for the Tactical Athlete explores some of the Original Strength RESETS and how to apply the workouts geared specifically for Tactical Athletes. Author Chad Faulkner shares his personal journey about how the RESETS have benefited him as a soldier, and how they could have made an impact, earlier in his career. If you consider yourself a Tactical Athlete (police, fire, EMS, military, etc.), train them, or aspire to be one, this is the book for you.
Original Strength for the Tactical Athlete Chad Faulkner Tim Anderson 9781941065341 Books
This review comes from 2 viewpoints. That of an Original Strength Enthusiast and of a Personal Trainer who happens to use OS with all of his clients along with other tools (Kettlebells,barbells,bodywieght,etc..).Chad has put together a guide for those that want to have "ALL DAY" strength. This is a must for anyone that is in the field whether it is Military, Police, Fire service, EMT. You will learn how to apply the SIMPLE but POWERFUL concepts of Original Strength into your training. This book covers the basics of OS and then how to apply and use them in your training. I do recommend you also meet with an OS Coach if you can. They can really help you figure out where you need the most tuning up. There are some great sections on how Chad used OS principles to improve his Weapons training,Strength and overall WORK CAPACITY.
The "workouts" alone are worth the price of admission. If you are looking to train people that need that all day strength and mobility you can't go wrong with this book.
Product details
|
Tags : Original Strength for the Tactical Athlete [Chad Faulkner, Tim Anderson] on Amazon.com. *FREE* shipping on qualifying offers. The life of a Tactical Athlete can be physically straining. Serving their communities and country the real life situations they find themselves in do not offer warm-ups or stretching sessions before the action starts. There are no do-overs if something goes wrong. Having the ability to respond quickly and effectively,Chad Faulkner, Tim Anderson,Original Strength for the Tactical Athlete,OS Press,1941065341,HEALTH & FITNESS Exercise,Health & FitnessHealing,HEALTH & FITNESS Healthy Living
People also read other books :
- History of the Jews of Louisiana Jewish historical publishing company of 9781175562371 Books
- Maingot's Abdominal Operations, 12th Edition (Zinner, Maingot's Abdominal Operations) eBook Michael J. Zinner, Stanley W. Ashley
- Astronomy Stargazing (Quick Study Academic) Inc. BarCharts 9781423216346 Books
- Mastering Autodesk Revit Architecture 2016 Autodesk Official Press (9781119044611) James Vandezande, Eddy Krygiel, Brendan Dillon Books
- Trader Jack -The Story of Jack Miner (The Story of Jack Miner Series) eBook Neil Behrmann
Original Strength for the Tactical Athlete Chad Faulkner Tim Anderson 9781941065341 Books Reviews
I bought this book shortly after hearing a podcast interview with the author. I own a plethora of fitness related books and this is one of my new favorites. The simplistic nature of the Original Strength system makes it so unique and I never thought of crawling as a part of fitness and strength. I use the various exercises as a warm up before training heavy and on my recovery days because it works! Good resource that stands alone or can be used with other books in the Original Strength system.
As someone who has 8 years experience as a firefighter this is a great read and I recommend it to anyone.
I like the OS principles but was disappointed with this book gaining a few concepts that I did not pick up in the OS pressing reset book.
What an inspiring and well written book.
Great reading for those who want to get in shape for everyday life !
I think this is one of the most unique fitness program out there. The basis of it is resetting....which I will loosely define and teaching your body to move the way it was intended to move.
In a world of glitz, glamour and gadgets, Original Strength for the Tactical Athlete stands out for it's simple approach to fitness. As a complement to your current regime or as a whole new routine, Chad and Tim offer a solution to reset your body (and no doubt your mind). Well written and with lots of pictures to illustrate these movements, this book is a must read for anyone who depends on their body to do their work.
This review comes from 2 viewpoints. That of an Original Strength Enthusiast and of a Personal Trainer who happens to use OS with all of his clients along with other tools (Kettlebells,barbells,bodywieght,etc..).
Chad has put together a guide for those that want to have "ALL DAY" strength. This is a must for anyone that is in the field whether it is Military, Police, Fire service, EMT. You will learn how to apply the SIMPLE but POWERFUL concepts of Original Strength into your training. This book covers the basics of OS and then how to apply and use them in your training. I do recommend you also meet with an OS Coach if you can. They can really help you figure out where you need the most tuning up. There are some great sections on how Chad used OS principles to improve his Weapons training,Strength and overall WORK CAPACITY.
The "workouts" alone are worth the price of admission. If you are looking to train people that need that all day strength and mobility you can't go wrong with this book.
0 Response to "[QDC]∎ Descargar Free Original Strength for the Tactical Athlete Chad Faulkner Tim Anderson 9781941065341 Books"
Post a Comment